Raw Brownies For a Stronger Heart & Constipation Relief

The author shares a recipe for a healthy and delicious dessert using nuts, dates, cocoa, and a liquid sweetener. They highlight the nutritional benefits of each ingredient, such as improved digestion, reduced inflammation, and boosted heart health. The recipe is customizable and can be adjusted to suit individual preferences.

The Ethical Dilemma: Unraveling the Problem with Fur Fashion

The author criticizes the fur industry for its cruelty and environmental impact. They highlight the inhumane methods used to kill animals, including electrocution and skinning alive. The author also emphasizes the deceptive practices of mislabeling fur products and the suffering of animals on fur farms. They encourage readers to avoid purchasing fur and to donate existing fur items to animal rescue organizations.

How Dark Greens Can Alleviate Depression and Nourish Mental Health

The author discusses the importance of a healthy diet, especially for individuals with depression. They recommend consuming at least five servings of fruits and vegetables daily, prioritizing raw or minimally processed foods. Dark leafy greens, broccoli, nuts, and seeds are highlighted as particularly beneficial for mental health. The author also suggests using edible weeds as a natural and nutrient-rich food source.

The Detrimental Impact of Zoos on Animal Welfare and Behaviour

The author criticizes zoos for keeping animals in enclosures that deprive them of freedom and natural selection. They argue that the justifications used for zoos, like providing food and shelter, wouldn’t be acceptable if applied to humans. The author compares zoo enclosures to a form of enslavement and highlights the negative impact captivity has on animal behavior and mental health, including the development of stereotypical behaviours. They advocate for animal sanctuaries as a more ethical alternative.

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