For many of us, we may feel really good after a certain therapy session or positive experience we had but may struggle to maintain that headspace. I can definitely relate to this and appreciate it when others share their suggestions. We are all unique in what works for us but maybe something from my list will help you.
Tag: mental health
New Year’s Resolutions: A Catalyst for Change or a Recipe for Disappointment?
New Year’s resolutions can be a source of both enjoyment and pressure. While many struggle to achieve their goals—over 91% fail—some find value in setting achievable targets. The author aims for personal growth through simple resolutions, advocating for acceptance of failure and a positive approach to self-improvement without undue stress.
Non-Vegan Wisdom: Hilarious (and Sometimes Harmful) Advice for Vegans
The author satirically lists common insults and criticisms directed at vegan animal rights activists. These include accusations of being unhealthy, unemployable, and unrealistic. The author emphasizes the importance of kindness and understanding, even in the face of negativity and harassment. They encourage fellow activists to seek support and remember that they are not alone.
Entangled Hearts: Navigating the Paradox of Love for a Toxic Partner
The author discusses the complexities of dealing with toxic people. They emphasize the importance of understanding the underlying reasons for toxic behavior, such as past trauma or emotional difficulties. While advocating for healthy boundaries and self-preservation, the author also suggests offering support and guidance to these individuals. However, they stress that helping someone who is toxic can be challenging and requires careful consideration of one’s own well-being.
